me, a 28 year old 🦋 not feeling the pressure anymore to have everything figured out
Lenny Simpson At 28 years old, she no longer feels the pressure to have everything figured out. Embracing her journey, she has come to realize that life is a constant process of…
Cardio Exercises
the NO KNIFE #pineapplehack
The NO KNIFE #pineapplehack is an ingenious technique that allows individuals to enjoy fresh and juicy pineapple without the need for a knife. In this blog post, we will explore…
25 MIN INTENSE FULL BODY Dumbbell HIIT Workout – With Weights, No Jumping, No Repeat Home Workout
Hey there! I’m thrilled to share with you an incredible 25-minute intense full body dumbbell HIIT workout that you can do right in the comfort of your own home. The…
am I right? I can‘t be the only one 😅
Are we right or are we right? We can’t possibly be the only ones, can we? 😅 Am I Right? I Can’t Be the Only One 😅 Introduction Hello, dear…
trying the viral watermelon fries with strawberry yogurt dip 😍 it‘s bomb
He or she would be thrilled to share their experience of trying the viral watermelon fries with strawberry yogurt dip. The anticipation was high as they heard numerous rave reviews…
25 MIN KILLER HIIT – All Standing Workout – No Equipment, Home Workout, Time to Sweat and GROW!
Welcome to our blog post! Today, we have an exciting workout routine to share with you – a 25-minute killer HIIT workout that requires no equipment and can be done…
which type of morning person are you? 👇🏼🤣
Are you a morning person? Discover which type of early riser you are as we dive into the different traits and habits that define your morning routine. From the bright-eyed…
high protein SUMMER ☀️ snack ideas, which one is your fav?
Summer is the perfect time to indulge in delicious and nutritious high protein snacks. Whether he or she is looking to stay fueled during workouts or simply wants to stay…
20 MIN QUICK ALL STANDING HIIT Workout – No Equipment – BOOST YOUR MOOD – Home Workout
As I was searching for a quick and effective way to stay active at home, I stumbled upon the perfect solution – a 20-minute quick all-standing HIIT workout that requires…
cucumber sushi rolls? I had to try it and I‘m in love
We had to try cucumber sushi rolls and we’re absolutely in love! This trendy spin on traditional sushi has taken the culinary world by storm, and for good reason. Not…