Tips for your #shoulderworkout – Machine Press
Lenny Simpson In this blog post, we will share some valuable tips to enhance #shoulderworkout routines, focusing particularly on the Machine Press exercise. Our aim is to provide you with insightful guidance…
GYM Workout
What to Bring/Wear to the Gym On Your First Day
When heading to the gym for the first time, you may be wondering what you should bring and wear. This blog post will guide you through the essentials to ensure…
#abs training using Swiss Ball. From Fit Media’s Top Ten Recommended Abs Exercises.
Incorporating Fit Media’s Top Ten Recommended Abs Exercises, the blog post introduces a comprehensive guide on utilizing Swiss Ball for effective abs training. Abs Training using Swiss Ball: Fit Media…
Workouts with all these amazing athletes on Fit Media Channel
We are thrilled to share our latest adventure of joining forces with incredible athletes on Fit Media Channel for thrilling workouts. Sweat it Out: Workouts with Fit Media Channel Athletes…
Upper Body session with IFBB Pro Emile
As I recount my invigorating Upper Body session with IFBB Pro Emile, I am thrilled to share the insider tips and intense workout routines that pushed me to new limits.…
This Is The Best Shoulder Machine
As I delve into the world of shoulder exercises, I can’t help but share my excitement about the incredible results I’ve experienced with what I truly believe to be the…
Don’t Skip These 3 Biceps Exercises
When it comes to building strong and defined biceps, it is crucial to incorporate a variety of effective exercises into one’s workout routine. In this blog post, the focus will…
🏃🏻♀️➡️How to Get Back on Track After Taking a Break✨ #mondaymindset #fittips #healthandwellness
In this blog post, we will share valuable insights on how we can get back on track after taking a break. Stay tuned for essential tips to reignite your motivation…
“Science-Based Lifters Are Mediocre”
As science-based lifters, we have always strived for excellence in our fitness journey. However, there’s a prevailing notion that we are just mediocre. Let’s delve deeper into why this stereotype…
The Best And Worst Biceps Exercises
In this blog post, we will explore the world of biceps exercises to uncover the best and worst practices for achieving stronger, more defined arms. Join us as we delve…