30 mins cardio

30 Minute HIIT Cardio Workout + Abs At Home – With Warmup | SELF

Lenny Simpson June 5, 2018 No Comments

Looking for an intense cardio workout to get your heart pumping and melt away the fat, all while toning your abs? Look no further than this 30 Minute HIIT Cardio…

30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF

Lenny Simpson May 21, 2018 No Comments

Looking for a quick and efficient way to get your heart rate up and break a sweat without leaving your home or using any equipment? Look no further than this…

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