crossfit emom workout

CrossFit Training

20 MIN CROSSFIT E.M.O.M DUMBBELL WORKOUT || PMA FITNESS |

Lenny Simpson November 4, 2020 No Comments

Looking for a fast and effective way to get fit? Look no further than this 20-minute CrossFit E.M.O.M. dumbbell workout, brought to you by PMA Fitness. In just 20 minutes,…

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