how to start crossfit

CrossFit Training

CrossFit Beginners: Top 5 Movements to Learn

Lenny Simpson May 24, 2021 No Comments

As a CrossFit beginner, diving into the world of high-intensity workouts can be both exciting and overwhelming. With so many movements to learn, it can be difficult to know where…

CrossFit Training

CrossFit Beginners: Top 5 Movements to Learn

Lenny Simpson May 24, 2021 No Comments

Are you new to CrossFit and don’t know where to start? Don’t worry, we’ve got you covered. In this blog post, we’re going to discuss the top 5 movements that…

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