The Most Ridiculous Attack On Science-Based Lifters
Lenny Simpson The most ridiculous attack on science-based lifters is a blatant attempt to undermine their dedication and expertise in the field. Mocking their methods and dismissing their hard work, they have…
jeff nippard chest
World’s Biggest Bodybuilders vs Science Nerd
When it comes to the clash between the world’s biggest bodybuilders and the science nerd, the differences couldn’t be more evident. While one dedicates their life to sculpting their physique…
Flat Vs Incline (Which Is Better?)
Are you wondering whether flat or incline exercises are more effective for your workout routine? In this blog post, we will explore the differences between flat and incline exercises to…
I Ranked Every CHEST Exercise (Best To Worst)
In this blog post, we take on the challenge of ranking every chest exercise from best to worst. Join us as we dive deep into the world of chest workouts…